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⛷️ Freestyle Skiing · Flatground

Frontside 180

aka FS 180

A half rotation spinning frontside that lands you riding away switch. Wind the upper body, pop off the tails, and lead the turn with your eyes.

Difficulty 3/10 · Easy Flatground
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Learn the steps
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APPROACH
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Step-by-Step

The Breakdown

Four phases from roll-up to roll-away. Scrub the analyzer above — each phase lights up as the board hits it.

  1. 01 Approach

    Wind up and set

    Ride at a relaxed speed with your weight centered over the skis. Pre-wind your shoulders and arms slightly against the direction of the spin, coiling your upper body. Keep your eyes up and knees flexed, ready to pop.

  2. 02 Pop

    Release the rotation

    Pop off the tails like an ollie, and as the skis leave the snow, unwind your shoulders and hips frontside to drive the rotation. Let the wound-up upper body lead and the legs follow. Lead with your eyes toward where you want to land.

  3. 03 Air

    Spot the switch landing

    Keep the skis level beneath you and your core engaged as you come around. Look back over your leading shoulder to spot the snow behind you. Stay compact and balanced rather than throwing the spin too hard.

  4. 04 Landing

    Ride away switch

    Set both skis down flat at the same time, now facing the opposite way. Absorb the landing with bent knees and keep your hands forward for balance. Hold your edge and ride away switch, clean and centered.

Bail Clinic

When It Goes Wrong

The most common ways Frontside 180 bails — and the fix. Diagnose your slam, then get back on.

Why do I only get around to 90 on my frontside 180?
FIX

You're not pre-winding enough or you stall the rotation in the air. Coil your shoulders before you pop, then commit to unwinding fully and turning your head to spot the landing. Keeping your eyes leading the spin pulls the rest of you around.

I keep catching my edge when I land switch.
FIX

You're landing on the uphill or wrong edge because your skis aren't flat at touchdown. Aim to land base-flat with weight centered, then settle onto your new edges. Looking down the hill in your switch direction helps square you up.

My upper and lower body twist apart and I fall.
FIX

You're spinning with just your arms and leaving the skis behind. Initiate from the core so shoulders, hips, and skis rotate together as one unit. Pop first, then unwind everything at once instead of throwing your arms early.

Switch landings feel really sketchy to me.
FIX

That is normal at first because riding backward feels foreign. Practice riding switch on mellow groomers until it feels natural before adding the spin. Confidence riding away switch is what makes the 180 feel locked in.

The frontside 180 is your first real spin, and it teaches the single most important park-skiing skill — riding away switch. Frontside means the rotation opens up where you can see your landing, which is why it usually comes before the backside version.

Wind the upper body, pop, and let your eyes drag you around. Once you trust landing switch, this trick becomes the building block for 360s and beyond. Lock it on flatground before you take it to a jump.

Hardware Check

Dial In Your Setup

Gear that makes this trick easier to learn. Tune the setup, not just the technique.

Gear

Twin-tip park skis

True center mount · medium flex

A centered twin-tip rotates evenly and lands switch as easily as forward. The symmetric shape means the tails behave like tips when you ride away backward.

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Gear

Park boot flex

90–110 flex

A medium flex lets your ankles stay mobile through the wind-up and absorb the switch landing. You want give in the boot to settle onto new edges smoothly.

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Gear

Detuned tips and tails

Edges dulled at contact points

Lightly detuning the tip and tail edges keeps you from catching when you land switch or set down slightly off-flat. It is the cheapest insurance for spin landings.

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Battle Board

Stack Your Clip

Landed Frontside 180? Soon you'll drop your line here and battle the crew for the top of the board.