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🏂 Snowboarding · Flatground

Backside 180

aka BS 180

A half rotation spinning backside off the heel edge, landing and riding away switch. Slightly blind, but often the most natural-feeling first spin for park riders.

Difficulty 3/10 · Easy Flatground
Your stance →
Learn the steps
REC 00 / 48
APPROACH
Frame-by-frame · drag to scrub · stylized demo
Step-by-Step

The Breakdown

Four phases from roll-up to roll-away. Scrub the analyzer above — each phase lights up as the board hits it.

  1. 01 Approach

    Ride in balanced

    Approach a mellow flat or small roller at controlled speed, base-flat over both bindings. Keep your knees soft and your weight centered down the fall line. Choose your pop spot and stay relaxed in the shoulders.

  2. 02 Wind Up

    Coil against the spin

    Wind your shoulders and arms slightly the opposite way to load the rotation like a spring. The spin will lead with your heel edge, so the landing is briefly blind. Load the tail at the same time so the pop and unwind release together.

  3. 03 Pop & Spin

    Release backside

    Pop off the tail and unwind your shoulders backside, letting the upper body pull the board around. Keep the spin flat and stacked over the board rather than throwing it out behind you. Turn your head early to find the landing through the blind spot.

  4. 04 Switch Landing

    Stomp it switch

    Pick up the landing as the board swings around to switch and reach both feet to the snow. Land base-flat over both bindings with bent knees and centered weight. Absorb and ride away switch without catching an edge.

Bail Clinic

When It Goes Wrong

The most common ways Backside 180 bails — and the fix. Diagnose your slam, then get back on.

Why can't I see my landing on a backside 180?
FIX

Backside means you rotate away from your toes, so the landing sits in a blind spot for part of the spin. Turn your head and look over your back shoulder early to pick the landing up sooner. With reps your body learns where switch is even before you fully see it.

My backside 180 keeps under-rotating and I land sideways.
FIX

You are bailing on the rotation because the blind spot feels uncomfortable. Commit your shoulders fully through the unwind and keep turning your head to find the snow. A well-loaded tail and a confident pop carry you the full 180 to switch.

I catch my heel edge landing switch.
FIX

You are landing edge-first instead of flat. Reach both feet down together and land base-flat over both bindings with even weight. Keep your knees bent and your weight centered, not back on your heels, as you ride away switch.

Is backside or frontside 180 easier to learn first?
FIX

Many riders find backside more natural because the wind-up flows with the body, even though the landing is briefly blind. If turning your head feels comfortable, start here. Either way, lock it on flat ground at low speed before adding a roller or kicker.

The backside 180 spins away from your toes, so for a moment the landing is behind you — but most riders find the wind-up flows so naturally with the body that it becomes their go-to first spin. The trick is turning your head early to find switch through the blind spot, then stomping base-flat.

Get comfortable looking over your back shoulder and committing the full rotation on flat ground first. A dialed backside 180, popped and landed switch on command, sets you up for bigger backside spins off the kicker later.

Hardware Check

Dial In Your Setup

Gear that makes this trick easier to learn. Tune the setup, not just the technique.

Gear

True-twin park board

Soft to medium flex · true twin

A twin rides away switch identically to forward, which every 180 demands. A softer tail flex makes it easy to load and pop into the backside unwind.

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Gear

Duck stance setup

Roughly +15 / -15 angles

Symmetrical duck angles make the switch landing feel as comfortable as riding forward. Mirrored stance keeps you centered through the blind portion of the spin.

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Gear

Medium-flex bindings

Even response on both feet

Balanced mid-flex bindings help you stomp base-flat coming out of a backside spin. Even response keeps you from washing onto your heel edge on the switch landing.

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Battle Board

Stack Your Clip

Landed Backside 180? Soon you'll drop your line here and battle the crew for the top of the board.